Below are the nutrition facts and Weight Watchers points for a serving of Weight Watchers Chicken Lo Mein.
There are 260 calories in a serving of Weight Watchers Chicken Lo Mein. Most of those calories come from carbohydrates (57%).
| Serving Size | 255g | |
| Calories | 260 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 599mg | 25% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 5.1g | 20% |
| Sugars | 5.99g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Weight Watchers Chicken Lo Mein contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Weight Watchers Chicken Lo Mein contains the following ingredients:
Cooked enriched pasta product (enriched pasta product [water, enriched semolina (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, modified wheat starch], roasted sesame oil, maltodextrin, xanthan gum), sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], salted mirin wine [sake (water, rice, koji [aspergillus oryzae]), sugar, water, salt, yeast extract], soybean oil, garlic, honey, green onions, ginger, modified cornstarch), fully cooked charbroiled white chicken strips (white chicken meat, water, modified food starch, salt, sodium phosphate), bok choy, carrots, red bell peppers.