Below are the nutrition facts and Weight Watchers points for a serving of Weight Watchers Chicken Enchiladas Verdes.
There are 301 calories in a serving of Weight Watchers Chicken Enchiladas Verdes. Most of those calories come from carbohydrates (66%).
Serving Size | 255g | |
Calories | 301 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.99g | 9% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 541mg | 23% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 4.08g | 16% |
Sugars | 4g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Weight Watchers Chicken Enchiladas Verdes contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Weight Watchers Chicken Enchiladas Verdes contains the following ingredients:
Chicken enchilada (filling [cooked diced chicken meat (white meat chicken, dark meat chicken, water, salt, isolated soy protein, modified cornstarch, sodium phosphate), water, modified food starch, fire roasted green chiles (green chile peppers, citric acid), corn flour, emulsifier (modified corn starch, maltodextrin, soy lecithin, sodium stearoyl lactylate, xanthan gum, guar gum), corn starch, chicken fat, cultured whey, dehydrated onion, garlic powder, nonfat milk, salt, sour cream flavor (corn maltodextrin, modified corn starch, natural flavor), spices, whey, egg white powder, chicken flavor (natural flavor, salt, modified corn starch, autolyzed yeast extract, corn maltodextrin, caramel color), dehydrated chicken broth, dehydrated cilantro, dehydrated jalapeno pepper, natural green chili flavor (salt, autolyzed yeast extract, dehydrated green bell pepper, corn maltodextrin, modified corn starch, natural flavor, spice), natural smoke flavor, xanthan gum, guar gum], tortilla [white corn flour, water, dough conditioner (modified food starch [corn, tapioca], mono-& diglycerides, xanthan gum, guar gum), salt), seasoned rice and vegetable blend (cooked enriched white rice [water, enriched white rice (white rice, iron, niacin, thiamine mononitrate, folic acid)], tomato puree [water, tomato paste], cooked black beans, corn, green bell peppers, red bell peppers, cilantro, salt, granulated garlic, dehydrated onion, spices), verde sauce (water, crushed tomatillos [tomatillos, citric acid], fire roasted green chiles [green chile peppers, citric acid], poblano peppers, onions, modified cornstarch, chicken meat and juice, jalapeno peppers, hydrolyzed soy and corn protein, lime juice concentrate, sugar, yeast extract, cilantro, salt, dehydrated onion, granulated garlic, onion powder, autolyzed yeast extract, carrot powder, spices, flavorings, turmeric), cheese blend (part-skim mozzarella cheese [cultured part skim milk, salt, enzymes], monterey jack cheese [cultured milk, salt, enzymes], modified food starch, skim milk).