Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Semolina Wheat Pearled Couscous.
There are 160 calories in a serving of Wegmans Organic Semolina Wheat Pearled Couscous. Most of those calories come from carbohydrates (84%).
| Serving Size | 140g | |
| Calories | 160 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.6mg | 0% |
| Total Carbohydrates | 32.1g | 11% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 0g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Wegmans Organic Semolina Wheat Pearled Couscous contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Wegmans Organic Semolina Wheat Pearled Couscous contains the following ingredients:
Organic cooked couscous (organic wheat flour).