Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Seasoned Brown Rice & Quinoa With Garlic.
There are 220 calories in a serving of Wegmans Organic Seasoned Brown Rice & Quinoa With Garlic. Most of those calories come from carbohydrates (74%).
| Serving Size | 125g | |
| Calories | 220 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Wegmans Organic Seasoned Brown Rice & Quinoa With Garlic contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Wegmans Organic Seasoned Brown Rice & Quinoa With Garlic contains the following ingredients:
Water, organic brown rice, organic red quinoa, organic sunflower oil, sea salt, organic garlic powder, natural flavoring, organic parsley, organic onion powder, salt, sunflower lecithin (an emulsifier).