Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Red Quinoa A Delicate Whole Grain With A Nutty Flavor.
There are 169 calories in a serving of Wegmans Organic Red Quinoa A Delicate Whole Grain With A Nutty Flavor. Most of those calories come from carbohydrates (72%).
Serving Size | 140g | |
Calories | 169 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.51g | 4% |
Saturated Fat | 0.406g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 9.8mg | 0% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 4.06g | 16% |
Sugars | 0.994g | |
Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Wegmans Organic Red Quinoa A Delicate Whole Grain With A Nutty Flavor contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Wegmans Organic Red Quinoa A Delicate Whole Grain With A Nutty Flavor contains the following ingredients:
Cooked organic red quinoa.