Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Plain Unsweetened Probiotic Kefir Cultured Low Fat Milk Smoothie.
There are 111 calories in a serving of Wegmans Organic Plain Unsweetened Probiotic Kefir Cultured Low Fat Milk Smoothie. Most of those calories come from protein (40%) and carbohydrates (44%).
Serving Size | 236ml | |
Calories | 111 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 1.51g | 8% |
Trans Fat | 0g | |
Cholesterol | 9.44mg | 3% |
Sodium | 125mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Wegmans Organic Plain Unsweetened Probiotic Kefir Cultured Low Fat Milk Smoothie contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Wegmans Organic Plain Unsweetened Probiotic Kefir Cultured Low Fat Milk Smoothie contains the following ingredients:
Pasteurized organic lowfat milk, organic nonfat milk, pectin, vitamin a palmitate, vitamin d3, live cultures.