Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Nonfat Greek Yogurt, Lemon.
There are 120 calories in a serving of Wegmans Organic Nonfat Greek Yogurt, Lemon. Most of those calories come from protein (45%) and carbohydrates (55%).
Serving Size | 150g | |
Calories | 120 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 85.5mg | 4% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 16g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Wegmans Organic Nonfat Greek Yogurt, Lemon contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Wegmans Organic Nonfat Greek Yogurt, Lemon contains the following ingredients:
Cultured pasteurized grade a organic nonfat milk, organic sugar, organic lemon juice concentrate, organic locust bean gum, pectin, sodium citrate, organic lemon flavor, natural flavor, contains the following live and active cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.