Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Blueberry Plain Greek Yogurt Fruit Spread.
There are 140 calories in a serving of Wegmans Organic Blueberry Plain Greek Yogurt Fruit Spread. Most of those calories come from protein (33%) and carbohydrates (42%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 45mg | 2% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1.05g | 4% |
Sugars | 14g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Wegmans Organic Blueberry Plain Greek Yogurt Fruit Spread contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Wegmans Organic Blueberry Plain Greek Yogurt Fruit Spread contains the following ingredients:
Yogurt: cultured pasteurized grade a organic nonfat milk, organic cream, contains the following live and active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei. fruit: organic blueberries, organic cane sugar, pectin, organic locust bean gum, ascorbic acid (vitamin c).