Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Beef Barley Soup.
There are 130 calories in a serving of Wegmans Organic Beef Barley Soup. Most of those calories come from fat (34%) and carbohydrates (39%).
| Serving Size | 245g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 19.6mg | 7% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 2.99g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Wegmans Organic Beef Barley Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Wegmans Organic Beef Barley Soup contains the following ingredients:
Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt, organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices, organic turmeric]), organic beef stock (water, organic beef base [organic beef stock concentrate (organic beef, organic beef stock), sea salt, organic caramel color, organic onion powder, organic garlic powder, organic sugar, yeast extract,organic spice, organic natural flavor, xanthan gum]), organic beef, organic tomatoes (organic tomatoes, organic tomato puree, naturally derived citric acid), organic mushrooms, organic onions, organic carrots, organic celery, organic pearled barley, contains 2% or less of: organic corn starch, organic garlic, organic canola oil, organic sugar, organic beef, organic oregano, organic spice.