Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic Apple Whole+sum Fruit & Nut.
There are 180 calories in a serving of Wegmans Organic Apple Whole+sum Fruit & Nut. Most of those calories come from fat (38%) and carbohydrates (54%).
| Serving Size | 45g | |
| Calories | 180 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.95mg | 0% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 18g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Wegmans Organic Apple Whole+sum Fruit & Nut contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Wegmans Organic Apple Whole+sum Fruit & Nut contains the following ingredients:
Organic date paste, organic almonds, organic apples, organic walnuts, organic raisins, organic cinnamon.