Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Organic 14 Bean Soup Mix.
There are 130 calories in a serving of Wegmans Organic 14 Bean Soup Mix. Most of those calories come from carbohydrates (70%).
| Serving Size | 35g | |
| Calories | 130 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | |
| Protein | 8.02g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Wegmans Organic 14 Bean Soup Mix contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Wegmans Organic 14 Bean Soup Mix contains the following ingredients:
Organic dark red kidney beans, organic garbanzo beans, organic black turtle beans, organic great northern beans, organic baby white lima beans, organic mung beans, organic navy beans, organic pinto beans, organic french green lentils, organic black eyed peas, organic green split peas, organic yellow split peas, organic green lentils, organic hulled red lentils, and/or organic whole green peas.