Below are the nutrition facts and Weight Watchers points for a serving of Waymouth Farms Pumpkin Spice Pepitas.
There are 160 calories in a serving of Waymouth Farms Pumpkin Spice Pepitas. Most of those calories come from fat (68%).
| Serving Size | 30g | |
| Calories | 160 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 3.99g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Waymouth Farms Pumpkin Spice Pepitas contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Waymouth Farms Pumpkin Spice Pepitas contains the following ingredients:
Honey pumpkin seeds [pumpkin seeds, sucrose, vegetable oil (canola, sunflower, and/or soybean), wheat starch, maltodextrin, honey, salt, xanthan gum, soy lecithin], seasoning [sugar, whey powder, dried pumpkin, salt, molasses powder (molasses, maltodextrin), natural flavors, spices, not more than 2% safflower oil and silicon dioxide to prevent caking], vegetable oil (canola, sunflower, and/or soybean).