Below are the nutrition facts and Weight Watchers points for a serving of Waterfront Bistro Wild Caught Alaskan Cod Fillet.
There are 99.4 calories in a serving of Waterfront Bistro Wild Caught Alaskan Cod Fillet. Most of those calories come from protein (95%).
| Serving Size | 142g | |
| Calories | 99.4 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.497g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 65.3mg | 22% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Waterfront Bistro Wild Caught Alaskan Cod Fillet contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Waterfront Bistro Wild Caught Alaskan Cod Fillet contains the following ingredients:
Alaskan cod (gadus macrocephalus), water, sodium tripolyphosphate (to retain moisture).