Below are the nutrition facts and Weight Watchers points for a serving of Waterfront Bistro Wild Alaskan Flounder Fillets.
There are 89.6 calories in a serving of Waterfront Bistro Wild Alaskan Flounder Fillets. Most of those calories come from protein (95%).
| Serving Size | 112g | |
| Calories | 89.6 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.504g | 1% |
| Saturated Fat | 0.202g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 60.5mg | 20% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Waterfront Bistro Wild Alaskan Flounder Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Waterfront Bistro Wild Alaskan Flounder Fillets contains the following ingredients:
Flounder (limanda aspera), sodium tripolyphosphate (to retain moisture).