Below are the nutrition facts and Weight Watchers points for a serving of Waterfront Bistro Wild Alaskan Cod Fillets.
There are 84.8 calories in a serving of Waterfront Bistro Wild Alaskan Cod Fillets. Most of those calories come from protein (95%).
Serving Size | 113g | |
Calories | 84.8 | |
Calories From Fat | 4 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.497g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 55.4mg | 18% |
Sodium | 99.4mg | 4% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Waterfront Bistro Wild Alaskan Cod Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Waterfront Bistro Wild Alaskan Cod Fillets contains the following ingredients:
Alaska cod (gadus macrocephalus), sodium tripolyphosphate (to retain moisture).