Below are the nutrition facts and Weight Watchers points for a serving of Waterfront Bistro Tilapia Fillets.
There are 90.4 calories in a serving of Waterfront Bistro Tilapia Fillets. Most of those calories come from protein (76%).
| Serving Size | 113g | |
| Calories | 90.4 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 45.2mg | 15% |
| Sodium | 99.4mg | 4% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Waterfront Bistro Tilapia Fillets contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Waterfront Bistro Tilapia Fillets contains the following ingredients:
Tilapia (oreochromis mossambicus), water, sodium tripolyphosphate (to retain moisture), carbon monoxide (to retain color).