Below are the nutrition facts and Weight Watchers points for a serving of Waterfront Bistro Swai Fillets.
There are 69.4 calories in a serving of Waterfront Bistro Swai Fillets. Most of those calories come from protein (86%).
| Serving Size | 112g | |
| Calories | 69.4 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.997g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 54.9mg | 18% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Waterfront Bistro Swai Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Waterfront Bistro Swai Fillets contains the following ingredients:
Swai fillets (pangasianodon hypophthalmus), water, salt, potassium citrate, sodium citrate, citric acid, sodium phosphate (to retain moisture).