Below are the nutrition facts and Weight Watchers points for a serving of Waterfront Bistro Flake Style Imitation A Blend Of Alaska Pollock And/or Pacific Whiting With King Crabmeat.
There are 110 calories in a serving of Waterfront Bistro Flake Style Imitation A Blend Of Alaska Pollock And/or Pacific Whiting With King Crabmeat. Most of those calories come from carbohydrates (57%).
| Serving Size | 85g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 520mg | 22% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Waterfront Bistro Flake Style Imitation A Blend Of Alaska Pollock And/or Pacific Whiting With King Crabmeat contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Waterfront Bistro Flake Style Imitation A Blend Of Alaska Pollock And/or Pacific Whiting With King Crabmeat contains the following ingredients:
Fish protein (alaska pollock [gadus chalcogramma] and/or pacific whiting [merluccius productus]), water, sugar, wheat starch, potato starch, tapioca starch, egg whites, soybean oil, contains 2% or less of: king crabmeat, natural and artificial crab flavor, sorbitol, carrageenan, mirin wine (sake, sugar, salt, water, yeast extract), potassium chloride, sodium tripolyphosphate (to retain moisture), tetrasodium pyrophosphate, salt, carmine, paprika oleoresin, color added.