Below are the nutrition facts and Weight Watchers points for a serving of Velveeta Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce.
There are 210 calories in a serving of Velveeta Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce. Most of those calories come from carbohydrates (57%).
Serving Size | 68g | |
Calories | 210 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 520mg | 22% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1.02g | 4% |
Sugars | 3g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Velveeta Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Velveeta Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce contains the following ingredients:
Enriched macaroni product (wheat flour, glyceryl monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (whey, milk, canola oil, milk protein concentrate, contains less than 2% of sodium phosphate, salt, whey protein concentrate, lactic acid, sodium alginate, sorbic acid as a preservative, enzymes, annatto extract [color], natural flavor, oleoresin paprika [color], cheese culture); modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides.