Below are the nutrition facts and Weight Watchers points for a serving of Velveeta Shells & Cheese , Original.
There are 360 calories in a serving of Velveeta Shells & Cheese , Original. Most of those calories come from carbohydrates (55%).
| Serving Size | 112g | |
| Calories | 360 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 3.49g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 20.2mg | 7% |
| Sodium | 880mg | 37% |
| Total Carbohydrates | 49.1g | 16% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Velveeta Shells & Cheese , Original contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
Velveeta Shells & Cheese , Original contains the following ingredients:
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (whey, cheddar cheese [milk, cheese culture, salt, enzymes], milk, whey protein concentrate, canola oil, sodium phosphate, milk protein concentrate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor).