Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Yogurt Raisins.
There are 190 calories in a serving of Valued Naturals Yogurt Raisins. Most of those calories come from fat (34%) and carbohydrates (64%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15.2mg | 1% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Valued Naturals Yogurt Raisins contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Valued Naturals Yogurt Raisins contains the following ingredients:
Yogurt coating (sugar, palm kernel oil and palm oil, nonfat dry milk, sweet whey (milk), reduced mineral whey powder, whole milk powder, titanium dioxide, yogurt powder (cultured whey and nonfat milk), soy lecithin (an emulsifier), lactic acid, natural flavors, salt, vanilla), raisins, gum arabic, corn syrup, sugar, confectioners glaze.