Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Yogurt Pretzels, Blueberry.
There are 190 calories in a serving of Valued Naturals Yogurt Pretzels, Blueberry. Most of those calories come from fat (33%) and carbohydrates (63%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Valued Naturals Yogurt Pretzels, Blueberry contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Valued Naturals Yogurt Pretzels, Blueberry contains the following ingredients:
Blueberry yogurt coating (sugar, fractionated palm kernel oil, reduced mineral whey powder (milk), colored with titanium dioxide, yogurt powder (cultured whey and nonfat milk powder), soy lecithin (an emulsifier), salt and vanilla), artificial flavoring, fractionated coconut oil, artificial colors (fd&c blue 2 lake, red 40 lake), pretzels (soft red winter wheat flour, salt, sunflower or canola or rice oil, corn syrup malt syrup, yeast).