Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Yogurt Pretzels.
There are 190 calories in a serving of Valued Naturals Yogurt Pretzels. Most of those calories come from fat (34%) and carbohydrates (62%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Valued Naturals Yogurt Pretzels contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Valued Naturals Yogurt Pretzels contains the following ingredients:
Yogurt coating (sugar. patrially hydrogenated palm kernel oil palm oil reduced mineral whey powder, sweet whey (milk),whole milk powder, nonfat dry milk titanium dioxide (color), nonfat yogurt powder (cultured whey and nonfat milk), soy lecithin (an emulsifier), lactic acid, natural flavors, salt vanilla), pretzels (enriched wheat flour (wheat starch, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid, silicon dioxide (anti-caking agent), salt, corn syrup, vegetable oil, (may contain one or or more of the following corn, canola, cottonseed, soybean), sodium bicarbonate, yeast)