Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Very Berry Fruit Mix.
There are 120 calories in a serving of Valued Naturals Very Berry Fruit Mix. Most of those calories come from carbohydrates (97%).
| Serving Size | 40g | |
| Calories | 120 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 24g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Valued Naturals Very Berry Fruit Mix contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Valued Naturals Very Berry Fruit Mix contains the following ingredients:
Golden raisins (sulphur dioxide, to promote color retention, non-hydrogenated sunflower oil, (from sunflower seed)), currants (trisun oil), cranberries (cranberries, sugar, sunflower oil, natural flavor), dark seedless raisins (vegetable oiled - sunflower oil)), blueberry flavor cranberries (sugar, cranberries, blueberry juice from concentrate, grape juice concentrate, and sunflower oil), tart michigan cherries (red tart cherries, sugar, sunflower oil and corn syrup), bing cherries (sunflower oil).