Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Survival Snack Mix.
There are 220 calories in a serving of Valued Naturals Survival Snack Mix. Most of those calories come from carbohydrates (53%).
| Serving Size | 30g | |
| Calories | 220 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Valued Naturals Survival Snack Mix contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Valued Naturals Survival Snack Mix contains the following ingredients:
Almonds, currants+ (trisun oil), cranberries+ (with sugar, sunflower oil), apricots+ (rice flour, sulfur dioxide*), pistachio kernels, jumbo raisins (sulfur dioxide*, sunflower oil), jumbo dark raisin (sunflower oil), cherries+ (with sugar, corn syrup, sunflower oil).