Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Raw Pistachio Kernels.
There are 160 calories in a serving of Valued Naturals Raw Pistachio Kernels. Most of those calories come from fat (68%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Valued Naturals Raw Pistachio Kernels contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Valued Naturals Raw Pistachio Kernels contains the following ingredients:
Raw shelled pistachios.