Valued Naturals Light Pieces Walnut Nutrition Facts

Manufacturer: International Foodsource

Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Light Pieces Walnut.

Valued Naturals Light Pieces Walnut Calories

There are 210 calories in a serving of Valued Naturals Light Pieces Walnut. Most of those calories come from fat (85%).

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Valued Naturals Light Pieces Walnut Nutrition Facts

Serving Size 30g
Calories 210
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 5.01g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Valued Naturals Light Pieces Walnut Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

A serving of Valued Naturals Light Pieces Walnut contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.

Valued Naturals Light Pieces Walnut Ingredients

Valued Naturals Light Pieces Walnut contains the following ingredients:

Walnuts.