Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Harvest Fruit Medley.
There are 150 calories in a serving of Valued Naturals Harvest Fruit Medley. Most of those calories come from carbohydrates (85%).
| Serving Size | 40g | |
| Calories | 150 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 23g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Valued Naturals Harvest Fruit Medley contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Valued Naturals Harvest Fruit Medley contains the following ingredients:
Bananas (fresh banana, vegetable oil (coconut oil), refined sugar (no preservatives added)), pineapple (pineapple, sugar, citric acid, sulphur dioxide), apricots (apricots, sulphur dioxide), seedless raisins (raisins, vegetable oiled (sunflower oil), apple diced (apple, citric acid, sulphur dioxide), papaya diced (papaya, sugar, sulphur dioxide, fd&c yellow #6 color).