Below are the nutrition facts and Weight Watchers points for a serving of Valued Naturals Dried Pitted Prunes.
There are 100 calories in a serving of Valued Naturals Dried Pitted Prunes. Most of those calories come from carbohydrates (96%).
| Serving Size | 40g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.8mg | 0% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 2
A serving of Valued Naturals Dried Pitted Prunes contains 5 Weight Watchers SmartPoints, 2 PointsPlus and 5 SmartPoints.
Valued Naturals Dried Pitted Prunes contains the following ingredients:
Pitted prunes, sunflower oil, potassium sorbate (a preservative).