Below are the nutrition facts and Weight Watchers points for a serving of Valu Time Toaster Pastries, Frosted Blueberry.
There are 200 calories in a serving of Valu Time Toaster Pastries, Frosted Blueberry. Most of those calories come from carbohydrates (74%).
| Serving Size | 52g | |
| Calories | 200 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 16g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Valu Time Toaster Pastries, Frosted Blueberry contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Valu Time Toaster Pastries, Frosted Blueberry contains the following ingredients:
Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, blueberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), citric acid, color added (includes red 40, blue 1), natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).