Below are the nutrition facts and Weight Watchers points for a serving of Valu Time Oatmeal Cookies.
There are 130 calories in a serving of Valu Time Oatmeal Cookies. Most of those calories come from fat (34%) and carbohydrates (60%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 7g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Valu Time Oatmeal Cookies contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Valu Time Oatmeal Cookies contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), rolled oats, corn syrup, high fructose corn syrup, dextrose, sodium bicarbonate (leavening), salt, raisin juice, spice, artificial flavor, soy lecithin (emulsifier),.