Below are the nutrition facts and Weight Watchers points for a serving of Utz Pumpernickel Flavored Pretzels.
There are 100 calories in a serving of Utz Pumpernickel Flavored Pretzels. Most of those calories come from carbohydrates (83%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Utz Pumpernickel Flavored Pretzels contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Utz Pumpernickel Flavored Pretzels contains the following ingredients:
Wheat flour, rye flour, expeller pressed sunflower oil, onion powder, caramel color, salt, spices (including caraway), maltodextrin, dextrose, garlic powder, yeast extract, natural flavor, citric acid, lactic acid, yeast, vinegar, baking soda.