Below are the nutrition facts and Weight Watchers points for a serving of Utz Organic Seven Whole Grain Pretzel Sticks.
There are 120 calories in a serving of Utz Organic Seven Whole Grain Pretzel Sticks. Most of those calories come from carbohydrates (75%).
| Serving Size | 28g | |
| Calories | 120 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Utz Organic Seven Whole Grain Pretzel Sticks contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Utz Organic Seven Whole Grain Pretzel Sticks contains the following ingredients:
Organic whole wheat flour, organic wheat flour, organic vegetable oil (organic expeller pressed sunflower oil and organic expeller pressed palm fruit oil), organic whole flax flour, organic honey, organic whole oat flour, organic sesame seeds, organic evaporated cane syrup (medium invert syrup), organic whole rye flour, salt, organic whole brown rice, organic whole millet flour, organic whole barley flour, organic whole buckwheat flour, yeast, soda.