Below are the nutrition facts and Weight Watchers points for a serving of Urban Accents Flapjack Mix Ginger Carrot Cake.
There are 220 calories in a serving of Urban Accents Flapjack Mix Ginger Carrot Cake. Most of those calories come from carbohydrates (77%).
Serving Size | 57g | |
Calories | 220 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 360mg | 15% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 2g | 8% |
Sugars | 12g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Urban Accents Flapjack Mix Ginger Carrot Cake contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Urban Accents Flapjack Mix Ginger Carrot Cake contains the following ingredients:
Wheat flour (milled wheat, malted barley flour), sugar, buttermilk powder (cultured buttermilk), chopped walnuts, shredded coconut, dehydrated carrots, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda, cinnamon, ground ginger, carrot powder, nutmeg, salt, allspice.