Below are the nutrition facts and Weight Watchers points for a serving of Urban Accents Flapjack Mix Decadent Chocolaty Pancakes & Waffles, Deep Chocolate.
There are 190 calories in a serving of Urban Accents Flapjack Mix Decadent Chocolaty Pancakes & Waffles, Deep Chocolate. Most of those calories come from carbohydrates (73%).
| Serving Size | 54g | |
| Calories | 190 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 5.99g | 24% |
| Sugars | 14g | |
| Protein | 7.02g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Urban Accents Flapjack Mix Decadent Chocolaty Pancakes & Waffles, Deep Chocolate contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Urban Accents Flapjack Mix Decadent Chocolaty Pancakes & Waffles, Deep Chocolate contains the following ingredients:
Wheat flour (milled wheat, malted barley flour), sugar, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), cocoa processed with alkali, buttermilk powder (cultured buttermilk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, spice (cinnamon), salt.