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Uncle Ben's Whole Grain Brown Rice Nutrition Facts

Manufacturer: Uncle Ben's Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Whole Grain Brown Rice.

Uncle Ben's Whole Grain Brown Rice Calories

There are 160 calories in a serving of Uncle Ben's Whole Grain Brown Rice. Most of those calories come from carbohydrates (82%).

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Uncle Ben's Whole Grain Brown Rice Nutrition Facts

Serving Size 45g
Calories 160
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 34g 11%
Dietary Fiber 0.99g 4%
Sugars 0.999g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Uncle Ben's Whole Grain Brown Rice Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Uncle Ben's Whole Grain Brown Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Uncle Ben's Whole Grain Brown Rice Ingredients

Uncle Ben's Whole Grain Brown Rice contains the following ingredients:

Ingredients: whole grain parboiled brown rice.