Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Savory Herb Basmati Medley.
There are 200 calories in a serving of Uncle Ben's Savory Herb Basmati Medley. Most of those calories come from carbohydrates (88%).
Serving Size | 57g | |
Calories | 200 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.502g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 621mg | 26% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 1.03g | 4% |
Sugars | 0.998g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Uncle Ben's Savory Herb Basmati Medley contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Uncle Ben's Savory Herb Basmati Medley contains the following ingredients:
Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; basmati rice; seasoning blend [maltodextrin; salt; yeast extract; garlic powder; spices; natural flavor; tomato*; sugar; parsley; corn syrup solids; paprika (spice and color)]; orzo (whole durum wheat semolina); wild rice.