Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Roasted Chicken With Carrots & Herbs.
There are 210 calories in a serving of Uncle Ben's Roasted Chicken With Carrots & Herbs. Most of those calories come from carbohydrates (79%).
| Serving Size | 143g | |
| Calories | 210 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Uncle Ben's Roasted Chicken With Carrots & Herbs contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 4 SmartPoints.
Uncle Ben's Roasted Chicken With Carrots & Herbs contains the following ingredients:
Water, long grain parboiled rice; seasoning blend (salt, yeast extract, carrots*, modified corn starch, natural flavors, maltodextrin, potassium chloride, onion*, sugar, parsley, chicken fatt guar gum, chicken* (chicken chicken broth, natural flavor. citric acid), spices, citric acid, acacia gum, garlic, xanthan gum, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid) turmeric extract (color): canola oil+.