Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Roasted Chicken Flavor Infused Dry Rice.
There are 150 calories in a serving of Uncle Ben's Roasted Chicken Flavor Infused Dry Rice. Most of those calories come from carbohydrates (87%).
| Serving Size | 45g | |
| Calories | 150 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Uncle Ben's Roasted Chicken Flavor Infused Dry Rice contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 2 SmartPoints.
Uncle Ben's Roasted Chicken Flavor Infused Dry Rice contains the following ingredients:
Long grain parboiled rice; seasoning blend [hydrolyzed soy protein and wheat gluten, salt, natural flavors, onion*, chicken broth*, yeast extract, chicken fat*, sugar, garlic*, turmeric (color)]; iron phosphate; niacinamide; thiamin mononitrate; folic acid.