Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Ready Rice, Beef.
There are 180 calories in a serving of Uncle Ben's Ready Rice, Beef. Most of those calories come from carbohydrates (81%).
| Serving Size | 125g | |
| Calories | 180 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Uncle Ben's Ready Rice, Beef contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Uncle Ben's Ready Rice, Beef contains the following ingredients:
Water; parboiled long grain rice; corn maltodextrin; canola and/or sunflower oil; salt; natural flavors; yeast extract; onion powder; garlic powder; dextrose; spices; potassium chloride; wheat gluten; soy lecithin; sesame oil; iron (ferric orthophosphate), niacin, folate (folic acid), thiamin (thiamin monnitrate).