Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Ready Rice.
There are 240 calories in a serving of Uncle Ben's Ready Rice. Most of those calories come from carbohydrates (80%).
| Serving Size | 152g | |
| Calories | 240 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 48.9g | 16% |
| Dietary Fiber | 3.04g | 12% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Uncle Ben's Ready Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Uncle Ben's Ready Rice contains the following ingredients:
Water, short grain brown rice, red rice, black rice, canola and/or sunflower oil, salt, soy lecithin.