Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Long Grain & Wild Rice, Herb Roasted Chicken.
There are 200 calories in a serving of Uncle Ben's Long Grain & Wild Rice, Herb Roasted Chicken. Most of those calories come from carbohydrates (81%).
Serving Size | 57g | |
Calories | 200 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 550mg | 23% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 2g | 8% |
Sugars | 0.998g | |
Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Uncle Ben's Long Grain & Wild Rice, Herb Roasted Chicken contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Uncle Ben's Long Grain & Wild Rice, Herb Roasted Chicken contains the following ingredients:
Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; whole grain parboiled brown rice; whole grain wheat berries; orzo (whole durum wheat semolina); wild rice; autolyzed yeast extract; vegetables* (onion, carrot, garlic); salt; yeast extract; chicken+# (fat, broth*, meat*); parsley*; onion powder; lower sodium sea salt (potassium chloride, sea salt, magnesium chloride, magnesium sulfate); sugar; carrot fiber; modified corn starch; soy flour; turmeric (color); natural flavor; spices.