Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Garlic & Butter Flavor Infused Dry Rice.
There are 160 calories in a serving of Uncle Ben's Garlic & Butter Flavor Infused Dry Rice. Most of those calories come from carbohydrates (89%).
Serving Size | 45g | |
Calories | 160 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 420mg | 18% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 0.99g | 4% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Uncle Ben's Garlic & Butter Flavor Infused Dry Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Uncle Ben's Garlic & Butter Flavor Infused Dry Rice contains the following ingredients:
Long grain parboiled rice; seasoning blend (hydrolyzed soy protein and wheat gluten, salt, garlic powder, natural flavors (includes milk), maltodextrin, autolyzed yeast extract, onion powder, gum arabic, mustard, turmeric (color)]; iron phosphate; niacinamide; thiamin mononitrate; folic acid.