Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Brown Rice, Roasted Garlic & Herb.
There are 200 calories in a serving of Uncle Ben's Brown Rice, Roasted Garlic & Herb. Most of those calories come from carbohydrates (78%).
| Serving Size | 57g | |
| Calories | 200 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 570mg | 24% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 0g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Uncle Ben's Brown Rice, Roasted Garlic & Herb contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Uncle Ben's Brown Rice, Roasted Garlic & Herb contains the following ingredients:
Whole grain parboiled brown rice; seasoning blend [yeast extract; garlic*; roasted garlic powder; salt; modified corn starch; onion powder; olive oil+; parsley*; corn maltodextrin; carrots*; natural flavors; spice; soy sauce* (wheat, soybeans, salt); dextrose; citric acid]; orzo (whole durum wheat semolina); whole grain red rice; lentils.