Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Brown Rice & Quinoa, Roasted Red Pepper.
There are 200 calories in a serving of Uncle Ben's Brown Rice & Quinoa, Roasted Red Pepper. Most of those calories come from carbohydrates (79%).
Serving Size | 57g | |
Calories | 200 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 510mg | 21% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 3.02g | 12% |
Sugars | 2g | |
Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Uncle Ben's Brown Rice & Quinoa, Roasted Red Pepper contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Uncle Ben's Brown Rice & Quinoa, Roasted Red Pepper contains the following ingredients:
Whole grain parboiled brown rice; seasoning blend [yeast extract; red bell pepper*, onion*, onion powder; garlic powder; salt; spices; soy sauce (fermented soybeans, salt); tapioca maltodextrin; serrano pepper; natural flavor; malic acid]; whole grain red quinoa; whole grain black quinoa.