Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices Nutrition Facts

Manufacturer: Uncle Ben's Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices.

Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices Calories

There are 211 calories in a serving of Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices. Most of those calories come from carbohydrates (73%).

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Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices Nutrition Facts

Serving Size	240g
Calories	211
Calories From Fat	32
	Amount Per Serving	% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	470mg	20%
Total Carbohydrates	37g	12%
Dietary Fiber	4.08g	16%
Sugars	1.99g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.

Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices Ingredients

Uncle Ben's Black Beans & Brown Rice With Corn, Peppers & Spices contains the following ingredients:

Water, whole grain brown rice, vegetables (tomato, corn, poblano peppers), black beans, red and black quinoa; less than 2% of: canola oil+, salt, spices, maltodextrin, garlic*, onion*, yeast extract, chili pepper, citric acid, natural flavors, sugar, guar gum, jalapeno pepper*, xanthan gum.