Below are the nutrition facts and Weight Watchers points for a serving of Tyson White Meat Chicken Nuggets.
There are 230 calories in a serving of Tyson White Meat Chicken Nuggets. Most of those calories come from fat (53%).
| Serving Size | 88g | |
| Calories | 230 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 39.6mg | 13% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Tyson White Meat Chicken Nuggets contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Tyson White Meat Chicken Nuggets contains the following ingredients:
White meat chicken, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dextrose, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, soybean oil, spices, wheat starch, white whole wheat flour, yellow corn flour. breading set in vegetable oil.