Below are the nutrition facts and Weight Watchers points for a serving of Tyson Split Chicken Breast With Ribs.
There are 190 calories in a serving of Tyson Split Chicken Breast With Ribs. Most of those calories come from protein (44%) and fat (56%).
| Serving Size | 112g | |
| Calories | 190 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 3.49g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 79.5mg | 27% |
| Sodium | 40.3mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 21.1g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Tyson Split Chicken Breast With Ribs contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 3 SmartPoints.
Tyson Split Chicken Breast With Ribs contains the following ingredients:
Tyson split chicken breast, grade a.