Below are the nutrition facts and Weight Watchers points for a serving of Tyson Chicken Twists, Spicy.
There are 220 calories in a serving of Tyson Chicken Twists, Spicy. Most of those calories come from fat (41%) and carbohydrates (38%).
| Serving Size | 84g | |
| Calories | 220 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Tyson Chicken Twists, Spicy contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Tyson Chicken Twists, Spicy contains the following ingredients:
Boneless, skinless chicken breast with rib meat, water, bleached wheat flour, modified food starch, contains 2% or less of the following: calcium stearate (to prevent caking), citric acid, corn starch, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried red bell pepper, dried red pepper sauce (aged red peppers, vinegar, salt, garlic), dried vinegar, maltodextrin, natural flavor, paprika and annatto extracts (color), salt, sodium phosphates, spice, sugar, tapioca starch, yeast extract. breading set in vegetable oil.