Below are the nutrition facts and Weight Watchers points for a serving of Tyson Boneless, Skinless Chicken Breast With Rib Meat.
There are 110 calories in a serving of Tyson Boneless, Skinless Chicken Breast With Rib Meat. Most of those calories come from protein (70%).
| Serving Size | 113g | |
| Calories | 110 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 65.5mg | 22% |
| Sodium | 590mg | 25% |
| Total Carbohydrates | 2.99g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Tyson Boneless, Skinless Chicken Breast With Rib Meat contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Tyson Boneless, Skinless Chicken Breast With Rib Meat contains the following ingredients:
Boneless, skinless chicken breast with rib meat, water, salt, sodium phosphate and vinegar.